WELL-BEING Resources


 Grief  Dealing with Grief

Helpful Telephone Numbers

Viruses Information Dec 2022 Virus Information for Parents / Guardians Virus Information Sheet  
COVID-19 What to do if you are concerned COVID - 19 Talking to Children and Young People about COVID - 19. Advice for Parents / Guardians Talking to your children about scary world news
  Coronavirus & Youth Mental Health - Jigsaw Barnardos - Support for Parents during COVID-19 Crisis Spun Out
  10 Steps to Reduce COVID-19 Anxiety Coping Calendar - Keep Calm. Stay Wise. Be Kind.    
Website Links  Website Links    
National Support Services National Support Services Available during COVID-19 Inspire Support Hub Family Wellbeing Toolkit - Mental Health Ireland
Local Support Services Roscommon Leader Partnership Roscommon Jigsaw Resource for Parents  Roscommon Youth Service
Apps Useful Apps for Wellbeing    
Mindfulness Mindfulness Exercises for Children Wellbeing in Times of Uncertainty  

Guided Sitting Meditation 

Grounding Exercise  
Recipe Book  Recipe Book    


Crafts by Amanda    
Fun Fitness Activities

Wellbeing 60 day Home Learning Challenge

PE Home Activities

LGFA Activities  - My Football Skills Booklet


Home Workouts


Family Activities

Family Ties Workbook

My Stay at Home to Do List  
Library App


Step by Step Guide to Setup  

Student Mental Wellbeing and Resilience Webinar

Jigsaw  - One Good School 

Self Care for Parents



Free Online Stress Control Classes



TULSA - Triple P Groups & Workshops Online 

Online Triple P Sessions



Mental Health Support Services for Young People

Mental Health Supports  

Mental Health Services and Supports for Young People 


Jigsaw BelonG To

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