WELL-BEING Resources

 

 Grief  Dealing with Grief

Helpful Telephone Numbers

 
Viruses Information Dec 2022 Virus Information for Parents / Guardians Virus Information Sheet  
COVID-19 What to do if you are concerned COVID - 19 Talking to Children and Young People about COVID - 19. Advice for Parents / Guardians Talking to your children about scary world news
  Coronavirus & Youth Mental Health - Jigsaw Barnardos - Support for Parents during COVID-19 Crisis Spun Out
  10 Steps to Reduce COVID-19 Anxiety Coping Calendar - Keep Calm. Stay Wise. Be Kind.    
Website Links  Website Links    
National Support Services National Support Services Available during COVID-19 Inspire Support Hub Family Wellbeing Toolkit - Mental Health Ireland
Local Support Services Roscommon Leader Partnership Roscommon Jigsaw Resource for Parents  Roscommon Youth Service
Apps Useful Apps for Wellbeing    
Mindfulness Mindfulness Exercises for Children Wellbeing in Times of Uncertainty  
Meditation

Guided Sitting Meditation 

Grounding Exercise  
Recipe Book  Recipe Book    

Crafts

Crafts by Amanda    
Fun Fitness Activities

Wellbeing 60 day Home Learning Challenge

PE Home Activities

LGFA Activities  - My Football Skills Booklet

 

Home Workouts

 

 
Family Activities

Family Ties Workbook

My Stay at Home to Do List  
Library App

BorrowBox

Step by Step Guide to Setup  
Webinars

Student Mental Wellbeing and Resilience Webinar

   
Jigsaw  - One Good School 

Self Care for Parents

   

HSE  

Free Online Stress Control Classes

www.stresscontrol.ie

   

TULSA - Triple P Groups & Workshops Online 

Online Triple P Sessions

   

HSE 

Mental Health Support Services for Young People

Mental Health Supports  

Mental Health Services and Supports for Young People 

Childline

Jigsaw BelonG To
 

Reach Out 

SpunOut